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òòò½Ö±²¥ Student Recreation

Posted by on Sunday, August 28, 2011 in Archives.

òòò½Ö±²¥ Student Rec Center Presents:

Weight Fit Seminars, M / W @ 3:00 PM

These seminars provide an educational and practical  experience in barbell, dumbbell, machine, and body weight training.  Learn all the skills to perform a total body strength training  workout by using these four areas. Starting September 5th. Contact  mailto:Todd.Suttles@vandberbilt.edu for more information.

Sept. 5 & 7:  Free Barbell Weights

Sept. 12 &14:  Dumbbell Weights

Sept. 19 & 21:  Machine Weights

Sept. 26 & 28:  Body Weight Training

Intramural Registration

Registrations can be completed at the Office of Campus Recreation from 9am – 5 pm Mon. – Fri.  For more info call 3-8186.

All Freshmen teams register by residence hall floors (contact RA).

Men’s and Women’s Programs

Home Run Derby (NO PRE-REG):  Sept. 4

Softball Registration:  Aug. 24-Sept 2 Starting:  Sept. 11

Volleyball Registration:  Sept. 5-9 Starting:  Sept. 18

Tennis League Registration:  Sept. 5-9 Starting:  Sept. 18

For a complete calendar of activities and more information, please check out our website at